http://wssurams.com en-us en-us http://wssurams.com/sports/w-track/2012-13/releases/All-Region_Release NEW ORLEANS, LA – The Winston-Salem State Lady Rams track & field sophomore tandem of Cruz Vargas-Sullivan and Tajanel McNeill were both named to the 2013 United States Track & Field/Cross Country Coaches Association (USTFCCCA) Division II All-Region team, Friday. The duo earned the honor after some stellar performances this season. Fri, 17 May 2013 04:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/All-Region_Release 2013-05-17T04:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130502mitnc5 LYNCHBURG, VA – The Winston-Salem State University Lady Rams Track & Field team continues seeking a strong finish to the season with some impressive performances at the Liberty Twilight Qualifier, Wednesday. The WSSU duo of sophomore Cruz Vargas-Sullivan and Tajanel McNeill continued to impress as they both posted NCAA Division II qualifying results in their respective events. Wed, 01 May 2013 04:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130502mitnc5 2013-05-01T04:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/Penn_Relays_Relase PHILIDELPHIA, PA – The Winston-Salem State University Lady Rams track & field team made a strong appearance at the 2013 Penn Relays. With some of the top teams in the world taking the track, the Winston-Salem State Lady Rams made some solid performances on one of the largest stages in track & field. Fri, 26 Apr 2013 04:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/Penn_Relays_Relase 2013-04-26T04:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130420tfsj12 PETERSBURG, VA – The Winston-Salem State Lady Rams finished second at the 2013 Central Intercollegiate Athletic Association (CIAA) Outdoor Track & Field Championships, Saturday afternoon. After totaling 108 points, the Lady Rams finished second behind the champion Johnson C. Smith Lady Golden Bulls. Sat, 20 Apr 2013 04:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130420tfsj12 2013-04-20T04:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130419p3mgj1 PETERSBURG, VA – The Winston-Salem State Lady Rams got out in front early with the team taking an opening day lead on the first day of the 2013 Central Intercollegiate Athletic Association (CIAA) Outdoor Track & Field Championships. The Lady Rams totaled 35 points on the opening day of the two-day meet to jump out to a three-point lead over host Virginia State and a six-point lead over Johnson C. Smith. Fri, 19 Apr 2013 04:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130419p3mgj1 2013-04-19T04:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130330gr9b7p WINSTON-SALEM, NC – The Winston-Salem State Lady Rams put on a strong showing for the hometown crowd at the 2013 Winston-Salem State Collegiate Invitational Meet, Saturday. The team finished the meet with seven total first place finishes and a host of top ten efforts as well. Sat, 30 Mar 2013 04:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130330gr9b7p 2013-03-30T04:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130324w0at1p HIGH POINT, NC – The Winston-Salem State Lady Rams had some strong performances at the 2013 VertKlasse Meeting held at High Point University, Saturday. The team’s sprinters had some especially strong performances with a number of top ten performances. Sat, 23 Mar 2013 04:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130324w0at1p 2013-03-23T04:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130316e8av6r WINSTON-SALEM, NC – The Winston-Salem State University Lady Rams track & field team continued to impress the home crowd with some impressive performances at the 2013 Wake Forest Open. After a strong opening day, the Lady Rams completed the meet with a solid effort on the second day of the meet. Sat, 16 Mar 2013 04:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130316e8av6r 2013-03-16T04:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130315vm16so WINSTON-SALEM, NC – The Winston-Salem State Lady Rams track & field team gave some great efforts in front of the home town crowd on the opening day of the 2013 Wake Forest Open. Competing against some of the top competition in the nation, the Lady Rams gave it their all and delivered some strong performances in their first outdoor meet of the season. Fri, 15 Mar 2013 04:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130315vm16so 2013-03-15T04:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/201303121wmsyo BIRMINGHAM, Ala. — Winston-Salem State head coach Inez Turner is one of those folks who puts people to ease when they meet. Tue, 12 Mar 2013 04:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/201303121wmsyo 2013-03-12T04:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130309ay1rdf BIRMINGHAM, AL – Winston-Salem State sophomore Tajanel McNeil gave a great effort at the 2013 NCAA Division II Indoor Track & Field National Championships when she placed 17th in the women’s triple jump. With the effort, McNeil finished among the national elite in women’s indoor track & field. Sat, 09 Mar 2013 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130309ay1rdf 2013-03-09T05:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130309fesbwj BIRMINGHAM, AL – Winston-Salem State freshman sprinter Raven Covington gave a great effort in the women’s 60m dash preliminaries at the 2013 NCAA Division II Indoor Track & Field National Championship. The freshman finished 16th among the 20 participants with a 7.65. Fri, 08 Mar 2013 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130309fesbwj 2013-03-08T05:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/NCAA_Indoor_Nationals_Release INDIANAPOLIS, IN – The great young talent of Winston-Salem State University track & field will be on display this weekend at the 2013 NCAA Division II Indoor Track National Championships. The tandem of sophomore Tajanel McNeill and freshman sprinter Raven Covington will take the red and white against the top competition in the nation. Tue, 05 Mar 2013 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/NCAA_Indoor_Nationals_Release 2013-03-05T05:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/201302118il4um HAMPTON, VA – The Winston-Salem State University Lady Rams track & field team came up three points short of winning the 2013 Central Intercollegiate Athletic Association (CIAA) Women’s Indoor Track & Field Championship, Sunday as the team came a close second in the event. As a team, the Lady Rams gave a great effort, finishing the event with 92 points, just three shy of the champion Saint Augustine’s University Lady Falcons. Sun, 10 Feb 2013 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/201302118il4um 2013-02-10T05:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/2013020947rfq5 HAMPTON, VA – The Winston-Salem State University Lady Rams track & field team jumped out to an impressive start on the opening day of the 2013 Central Intercollegiate Athletic Association (CIAA) Indoor Track & Field Championships. Through four events, the Lady Rams have posted a 38.50 score, 10.5 points ahead of Bowie State’s 27 points at the meet. Sat, 09 Feb 2013 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/2013020947rfq5 2013-02-09T05:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/201302028rnp1f GENEVA, OH – The Winston-Salem State Lady Rams track & field team put on a good show at the NCAA D-II Challenge hosted by SPIRE in Geneva, Ohio, Saturday. As a team, the Lady Rams posted 64 points to place second among the 22 teams in the event. Sat, 02 Feb 2013 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/201302028rnp1f 2013-02-02T05:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130128vy3x1h NEW YORK, NY – The Winston-Salem State University Lady Rams track & field team posted a solid performance at the NYRR College Night at the Armory II, Saturday. With the effort, the team finished ranked fifth in among the 11 teams in the event. As a team, the Lady Rams totaled 38 points in the event. Sat, 26 Jan 2013 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130128vy3x1h 2013-01-26T05:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130120u0nff9 WINSTON-SALEM, NC – The Winston-Salem State Lady Rams track & field teams had another strong day in front of the home town crowd at the 2013 Winston-Salem State Open at the JDL Fast Track, Saturday. The team saw another pair of NCAA Division II provisional qualifying performances at the meet. Sun, 20 Jan 2013 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130120u0nff9 2013-01-20T05:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/20130119l19nxd WINSTON-SALEM, NC – The Winston-Salem State University Lady Rams Track & Field team posted some impressive performances at the 2013 Wake Forest Invitational at the JDL Fast Track in Winston-Salem, North Carolina. The team saw some impressive performances in the sprint events and some solid middle-distance performances as well. Sat, 19 Jan 2013 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/20130119l19nxd 2013-01-19T05:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/201211309d82tc WINSTON-SALEM, NC – The Winston-Salem State University Lady Rams Indoor Track & Field team will open the 2012-13 season, Saturday when the team takes part in the College Kick-Off Classic at the JDL Fast Track in Winston-Salem, N.C. The Lady Rams will look to get things going early as the team takes the track in front of the hometown crowd at the JDL Fast Track in Winston-Salem, N.C. Sat, 01 Dec 2012 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/201211309d82tc 2012-12-01T05:00:00Z http://wssurams.com/sports/w-track/2012-13/releases/201212010h0iz9 WINSTON-SALEM, NC – The Winston-Salem State Lady Rams track & field team opened the 2012-13 season with some solid efforts at the JDL College Kick-Off Classic at the newly constructed JDL Fast Track in Winston-Salem, N.C. Though the meet was the first of the season, the Lady Rams still had some impressive performances and showed some solid potential for the upcoming season. Sat, 01 Dec 2012 05:00:00 GMT http://wssurams.com/sports/w-track/2012-13/releases/201212010h0iz9 2012-12-01T05:00:00Z http://wssurams.com/sports/w-track/2011-12/releases/20120421sesvfp PETERSBURG, VA – The Winston-Salem State University track & field teams had a solid effort on the second day of the 2012 Central Intercollegiate Athletic Association (CIAA) Outdoor Track & Field Championships, Saturday. The Rams and Lady Rams gave some great individual efforts at the meet, but could not get over some key struggles. Sat, 21 Apr 2012 04:00:00 GMT http://wssurams.com/sports/w-track/2011-12/releases/20120421sesvfp 2012-04-21T04:00:00Z http://wssurams.com/sports/w-track/2011-12/releases/20120420o6nij2 PETERSBURG, VA – The Winston-Salem State University Rams and Lady Rams track & field teams had a solid opening day at the 2012 Central Intercollegiate Athletic Association (CIAA) Outdoor Track & Field Championships, Friday. After the first day, the Lady Rams sit in second place while the Rams are ranked third. Fri, 20 Apr 2012 04:00:00 GMT http://wssurams.com/sports/w-track/2011-12/releases/20120420o6nij2 2012-04-20T04:00:00Z http://wssurams.com/sports/w-track/2011-12/releases/20120415hahuly CHARLOTTE, NC – The Winston-Salem State University Rams and Lady Rams track & field teams had some great performances at the 2012 Johnson C. Smith University Invitational this weekend. The meet saw some great performances by the WSSU sprinters and middle distance student-athletes. Sat, 14 Apr 2012 04:00:00 GMT http://wssurams.com/sports/w-track/2011-12/releases/20120415hahuly 2012-04-14T04:00:00Z http://wssurams.com/sports/w-track/2011-12/releases/20120331u7z5ez WINSTON-SALEM, NC – The Winston-Salem State University Rams and Lady Rams and Lady Rams track & field teams put on some impressive performances in front of the hometown brown at the 2012 Winston-Salem State University Collegiate Invitational, Saturday at Civitan Park on the campus of Winston-Salem State University. Sat, 31 Mar 2012 04:00:00 GMT http://wssurams.com/sports/w-track/2011-12/releases/20120331u7z5ez 2012-03-31T04:00:00Z http://wssurams.com/sports/w-track/2011-12/files/Crystal_Webley_200m_Dash.flv WSSU junior Crystal Webley won the women's 200m dash in the women's heptathlon at the WSSU Collegiate Invitational. Fri, 30 Mar 2012 04:00:00 GMT http://wssurams.com/sports/w-track/2011-12/files/Crystal_Webley_200m_Dash.flv 2012-03-30T04:00:00Z http://wssurams.com/sports/w-track/2011-12/releases/20120329k462mg WINSTON-SALEM, NC – For the first time in over 30 years, the Winston-Salem State University track & field teams will play hosts at the 2012 Winston-Salem State University Collegiate Invitational Track & Field Meet, Friday and Saturday. The meet will be the first meet held at the Civitan Park/Winston-Salem State University Track & Facility since its construction. Fri, 30 Mar 2012 04:00:00 GMT http://wssurams.com/sports/w-track/2011-12/releases/20120329k462mg 2012-03-30T04:00:00Z http://wssurams.com/sports/w-track/2011-12/releases/20120330pd5cqt WINSTON-SALEM, NC – The Winston-Salem State University Lady Rams track & field team opened the 2012 Winston-Salem State Collegiate Invitational with a pair of strong performances in the women’s heptathlon, Friday afternoon. WSSU junior Crystal Webley put on a strong performance in front of the hometown crowd, winning three of the five events in the women’s heptathlon. Fri, 30 Mar 2012 04:00:00 GMT http://wssurams.com/sports/w-track/2011-12/releases/20120330pd5cqt 2012-03-30T04:00:00Z http://wssurams.com/sports/w-track/2011-12/releases/20120324jyx5zn Be there for the Winston-Salem State University Collegiate Invitational Track Meet on March 30-31, 2012 at Civitan Park in Winston-Salem, N.C. Sat, 24 Mar 2012 04:00:00 GMT http://wssurams.com/sports/w-track/2011-12/releases/20120324jyx5zn 2012-03-24T04:00:00Z http://wssurams.com/sports/w-track/2011-12/releases/201203176qau8f WINSTON-SALEM, NC – Impending stormy weather may have halted the meet, but it could not stop several impressive performances by the Winston-Salem State Rams and Lady Rams track & field teams at the 2012 Wake Forest Open, Saturday. Sat, 17 Mar 2012 04:00:00 GMT http://wssurams.com/sports/w-track/2011-12/releases/201203176qau8f 2012-03-17T04:00:00Z