October 18, 2012CARY, NC – The Winston-Salem State University men’s and women’s cross country teams ran hard at the 2012 Central Intercollegiate...[full story]
October 6, 2012WINSTON-SALEM, NC – The Winston-Salem State University Rams and Lady Rams Cross Country teams took home their third straight title at the...[full story]
September 29, 2012CARY, NC – The Winston-Salem State University cross country teams had some great performances at the 2012 HBCU Challenge at the Great...[full story]
September 22, 2012Lady Rams Finish Third at Bulldog StampedeWINGATE, NC – The Winston-Salem State University Lady Rams cross country team had a solid outing at the Bulldog Stampede hosted by Wingate University, Saturday afternoon. The team totaled 91 points and averaged 20:58 in the women’s 5K run. | Women's Cross Country
September 14, 2012Lady Rams Top CIAA Teams at adidas Cross Country InvitationalCARY, NC – The Winston-Salem State University cross country teams had another solid day, Friday afternoon when the teams took part in the 2012 adidas Cross Country Challenge hosted by North Carolina State University. Both the Rams and Lady Rams teams had solid efforts in their 5K runs at the Wake Med Soccer Park, the site of the Lady Rams’ back-to-back Central Intercollegiate Athletic Association (CIAA) Championships. | Women's Cross Country
September 6, 2012Lady Rams Tie for Second at Catawba InvitationalWINSTON-SALEM, NC – The Winston-Salem State University Rams and Lady Rams cross country teams got the 2012 season underway in style with some great efforts at the 2012 Catawba Invitational, Friday afternoon. With the effort, both teams got the season underway in style at the Salisbury Community Park. | Women's Cross Country
November 5, 2011Lady Rams, Rams Run Hard at 2011 NCAA Division II Atlantic RegionalsSLIPPERY ROCK, PA – The Winston-Salem State Rams and Lady Rams cross country teams gave it their all at the NCAA Division II Atlantic Regional meet, Saturday morning. With a trip to the NCAA Division II National Championships on the line, the Rams and Lady Rams came out with their best efforts at the meet. | Women's Cross Country
November 4, 2011Rams, Lady Rams to Take Part in NCAA Division II Atlantic RegionalsSLIPPERY ROCK, PA – The Winston-Salem State University cross country teams will both be looking for historic performances when they take part in the 2011 NCAA Division II Women’s and Men’s Atlantic Region Cross Country Championships at Slippery Rock University, Saturday. With a pair of spectacular performances at the 2011 Central Intercollegiate Athletic Association (CIAA) Women’s and Men’s Cross Country Championships, the Rams and Lady Rams will head into the meet with some much needed momentum and are poised for some historic performances at the meet. | Men's Cross Country
October 20, 2011RAMS REMIX: Lady Rams Win 2011 CIAA Cross Country Championship; Rams Finish SecondCARY, NC – The Winston-Salem State University Lady Rams cross country team won the 2011 Central Intercollegiate Athletic Association (CIAA) Women’s Cross Country Championship to earn their second straight conference championship at the WakeMed Soccer Park in Cary, N.C., Thursday morning. The Rams placed a close second in the CIAA Men’s Cross Country Championship. | Women's Cross Country
October 8, 2011Lady Rams, Rams Sweep 2011 Wilbur RossWINSTON-SALEM, NC – The Winston-Salem State Rams and Lady Rams cross country teams dominated the 2011 Wilbur Ross Invitational, Saturday morning as both teams took first place finishes in the event. The Rams totaled 25 points to take the men’s 5K run win while the Lady Rams posted 41 points to win the women’s 5K run. WSSU junior Andrew Chebii won the men’s 5K run while sophomore Brittney Killebrew won the women’s 5K run. | Women's Cross Country
October 1, 2011Lady Rams Finish Second at HBCU Challenge at Great American Cross Country FestivalCARY, NC – The Winston-Salem State Rams and Lady Rams cross country teams stood out in a battle of HBCU cross country programs as the teams posted some great performances at the 2011 HBCU Challenge at the Great American Cross Country Festival. Both the Rams and Lady Rams placed second in the event with the Rams totaling 98 points while the Lady Rams posted 92 points. In addition to placing the best among Central Intercollegiate Athletic Association (CIAA) teams, the Rams and Lady Rams also bested several NCAA Division I teams as well. | Women's Cross Country
September 24, 2011Lady Rams Place Fourth at 28th Annual Greensboro Cross Country InvitationalGREENSBORO, NC – For the second time in his career, Winston-Salem State University junior Andrew Chebii won the 28th Annual Greensboro Cross Country Invitational at Hagan Stone Park in nearby Greensboro, N.C. Both the Winston-Salem State Rams and Lady Rams cross country teams had stellar outings at the meet with the Rams finished third among the collegiate teams while the Lady Rams finished the meet ranked fourth at the meet. | Women's Cross Country
September 16, 2011Rams, Lady Rams to Compete at 2011 adidas Cross Country ChallengeCARY, NC – The Winston-Salem State Rams and Lady Rams Cross Country teams will return to the scene of last season’s triumph when the team takes part in the 2011 adidas Cross Country Challenge hosted by North Carolina State University, Friday afternoon. The Rams and Lady Rams will take part in the meet at the Wake Med Soccer Park Cross Country Course, the same place where the Rams and Lady Rams won the 2010 Central Intercollegiate Athletic Association Cross Country Championships last season. | Men's Cross Country
September 16, 2011Lady Rams, Rams Run Hard at 2011 adidas Cross Country ChallengeCARY, NC – The Winston-Salem State Rams and Lady Rams cross country teams had a solid outing at the 2011 adidas Cross Country Challenge hosted by North Carolina State University, Friday afternoon. Both teams had strong outings that saw nearly every runner improve their efforts. The Rams finished the meet in fourth place while the Lady Rams finished sixth. | Women's Cross Country
September 3, 2011Rams, Lady Rams Open 2011 Cross Country Season with Stellar EffortsGREENSBORO, NC – The defending Central Intercollegiate Athletic Association (CIAA) cross country champion Winston-Salem State Rams and Lady Rams got the season underway with a great performance at the 2011 Guilford College Cross Country Carnival. The Rams finished third at the meet with 64 total team points behind host Guilford College and UNC-Greensboro. The Lady Rams placed second at the meet with 63 total points, behind only UNC-Greensboro. | Women's Cross Country
